Quick Bio:
Age: 26
Height: 5’5″ - 165 cm
Weight: 133 lbs - 60 kg
Location: Istanbul, Turkey
How did you get started with bodybuilding/fitness?
I am a mechanical engineer and because of sitting all day in the office, I had some health problems so I started with fitness.
How do you stay so motivated? What drives you?
Of course my followers on Instagram and showing the results.
What is your training routine like?
After a long workday I go to the gym and do a one-hour workout. This has become my daily routine.
If you had to choose only 3 exercises, what would they be and why?
- Deadlift: Stronger booty and belly.
- Pull up: After this exercise I feel powerful.
- Squat: Because I love a big booty and front thighs.
What is your favourite form of cardio?
I usually don’t do cardio.
What is your diet like?
I don’t diet too. 🙂
What supplements do you use?
Usually BCAA’s and protein shakes.
What is your secret to your amazing glute development?
I try to feel the muscle while doing a workout and as I said before my muscles have time to rest because I sit and work all day.
What has been your biggest accomplishment in the fitness industry?
There are few people that are engineers and love fitness like me. It makes me special I think. I am like my fans, I have a daily job and then go to the gym. I am an ordinary girl. 🙂
Instagram: femme_felis
YouTube: Femme Felis
- Deadlift: Stronger booty and belly.
- Pull up: After this exercise I feel powerful.
- Squat: Because I love a big booty and front thighs.
What is your favourite form of cardio?
I usually don’t do cardio.
What is your diet like?
I don’t diet too. 🙂
What supplements do you use?
Usually BCAA’s and protein shakes.
What is your secret to your amazing glute development?
I try to feel the muscle while doing a workout and as I said before my muscles have time to rest because I sit and work all day.
What has been your biggest accomplishment in the fitness industry?
There are few people that are engineers and love fitness like me. It makes me special I think. I am like my fans, I have a daily job and then go to the gym. I am an ordinary girl. 🙂
Instagram: femme_felis
YouTube: Femme Felis
I try to feel the muscle while doing a workout and as I said before my muscles have time to rest because I sit and work all day.
What has been your biggest accomplishment in the fitness industry?
There are few people that are engineers and love fitness like me. It makes me special I think. I am like my fans, I have a daily job and then go to the gym. I am an ordinary girl. 🙂
Instagram: femme_felis
YouTube: Femme Felis
There are few people that are engineers and love fitness like me. It makes me special I think. I am like my fans, I have a daily job and then go to the gym. I am an ordinary girl. 🙂
Instagram: femme_felis
YouTube: Femme Felis
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