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Cyberflexing.com Star Profile: Franco Columbu – The Sardinian Strongman

Cyberflexing.com Star Profile: Franco Columbu – The Sardinian Strongman

Quick Bio: Born: August 7, 1941 Age: 75 Height: 5’5″ – 165 cm Contest Weight: 185 lbs – 84 kg Off-Season Weight: 194 lbs – 88 kg Bodybuilding Columbu was born in Ollolai, Sardinia (Italy). Starting his athletic career as a boxer, Columbu progressed into Olympic Weightlifting, powerlifting, and later bodybuilding, winning the title of […]

5 Ways To Stick With Your Bodybuilding Resolution This New Year

5 Ways To Stick With Your Bodybuilding Resolution This New Year

Nothing in life worth having comes easy; the quote perfectly fits when it comes to fitness or bodybuilding. Just like you, every man has a dream in common and that is to have good looking and attractive physique. Everyone wants to have broad shoulders, well built chest, biceps and triceps, strong lower body and of […]

Weight Training During Pregnancy

35 Benefits Of Exercising While Pregnant

Weight Training During Pregnancy During pregnancy, you don’t have to worry about quitting your weight training regimen. Weight training is not only safe for both you and your developing baby, but it is actually beneficial to your wellbeing. You shouldn’t go in expecting massive gains, but instead, concentrate on toning and strengthening your muscles. Whether you’re using free weights, machines, cables, bands, or even your own […]

Cyberflexing.com Exclusive Interview With NPC Men’s Physique Competitor Edward Honn

Cyberflexing.com Exclusive Interview With NPC Men’s Physique Competitor Edward Honn

Quick Bio: Age: 29 Height: 5’10” – 178 cm Contest Weight: 175 lbs – 79 kg Off-Season Weight: 182-190 lbs – 83-86 kg Location: Twentynine Palms, California / Chicago, Illinois, United States How did you get started with bodybuilding? After starting a career as a personal trainer in a big-box gym, it was apparent to […]

How To Naturally Optimize Testosterone

How To Naturally Optimize Testosterone

Most people are aware of testosterone as a sex hormone. They know that it plays a role in the onset and development of puberty, and can directly impact our sex drives significantly. What most people don’t realise is that testosterone plays a number of other important functions within the adult male body. It plays an integral role in the function of the immune and cardiovascular systems, while […]

Cyberflexing.com Exclusive Interview With IFBB Pro Men’s Physique Competitor Denis Gusev

Cyberflexing.com Exclusive Interview With IFBB Pro Men’s Physique Competitor Denis Gusev

Quick Bio: Age: 35 Height: 6’1″ – 186 cm Contest Weight: 200-205 lbs – 90-92 kg Off-Season Weight: 220-225 lbs – 100-102 kg Location: Moscow, Russia How did you get started with bodybuilding? When I was 31 I changed jobs. I had more free time. I always wanted to compete in bodybuilding. But at age […]

7 Yoga Moves That Will Increase Muscle Growth

7 Yoga Moves That Will Increase Muscle Growth

Introduction Yoga is often associated primarily with core stability, balance, flexibility, and relaxation as opposed to a method to increase muscle mass and strength. However, as this type of exercise is a form of calisthenics, it can be surprisingly effective in promoting muscle growth or maintaining lean muscle during weight loss. This muscle development comes from moving certain body parts while they are under load […]

Guide To Buy The Best Boxing Shoes

Guide To Buy The Best Boxing Shoes

Boxing comes in the category of those sports which do not need too much of gears and accessories. But, some essential things like safety guards like gloves, mouth guards, groin guards, shoes, etc. need some special attention at the time of purchase. Today we will go through this amazing guide to buy boxing shoes for your beloved sport. Below are the things you need to consider when buying boxing shoes. […]

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