“Being negative and lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro-active, and give a damn to achieve success!”
– Phil Heath
“If it was easy everyone would be a champion, so you’ve got to decide if you’re that person that’s going to be a champion.”
– Phil Heath
“The mind-set of a champion is that I put myself in a certain situation to win, I don’t play to lose, I don’t prepare to lose, I hate second place and I definitely don’t like silver.”
– Phil Heath
“Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best.”
– Phil Heath
“If it was easy, then everyone would be great, but its those people who have the commitment, the focus and the willingness to learn that ultimately succeed.”
– Phil Heath
“I think a lot of people will, say oh he’s genetically gifted, oh he’s this and that. Get over it people, I worked my ass off.”
– Phil Heath
“Always make sure you’re challenging yourself with new goals and enjoying the journey no matter how wild it gets”
– Phil Heath
“I train as smart as I can, I’m not concerned what others think, I do what works for me.”
– Phil Heath
“Train Hard, Train Smart and Have Fun!”
– Phil Heath
“Yeah, they call me ‘The Gift’, but I’ve worked hard to get to this point.”
– Phil Heath
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