“A lot of guys have muscles. A lot of strong men in this world. I think it’s important to show that even under all this strength there’s a fragile side, a side that can be affected.” – Sylvester Stallone “The phenomenal thing that happened to me is that I was able to create two memorable men: one is the ultimate optimist, Rocky, and then you have Rambo […]
Your gallbladder is an organ in your body that looks like a small sack. It is located on the upper right side of your abdomen, below your liver. It connects the liver and the small intestine together and its function, among other things, is to help the body perform fat absorption. What does it do exactly? The gallbladder fulfills an important role in human digestion […]
Quick Bio: Age: 23 Height: 5’1″ - 155 cm Weight: 112 lbs - 50 kg Location: London, England How did you get started with bodybuilding/fitness? I worked in a clothing store and my manager at the time competed in bodybuilding competitions. I was really inspired by her dedication and passion for the sport so one […]
It’s the tail end of the year, and by January, people will certainly be making New Year’s resolutions to be fitter or exercise more in 2018. As of 2016, statistics show that there are 57.25 million gym goers in the United States, and while some may have good intentions at the start of the year, not everyone gets to achieve their fitness goals by the year’s end. […]
Setting up a gym in your home can save you a lot of money in the long-run, especially when you consider just how pricey today’s gym memberships can be. Not to mention, when you have your own home gym, you’re more-or-less out of excuses not to exercise, as you’re never more than a few steps away from the equipment you need to break a sweat. […]
 |
