BODYBUILDING AND FITNESS SITE!
10. Tom Platz Born: June 26, 1955 Height: 5’8″ (173 cm) Contest Weight: 230 lbs (104 kg) Thomas Steven Platz is an American retired professional bodybuilder. His nicknames are “The Golden Eagle” and “The Quadfather” (due to his incredible quads). 9. Mike Mentzer Born: November 15, 1951 Died: June 10, 2001 Height: 5’8″ (173 cm) Contest Weight: 225 lbs (102 kg) Mike Mentzer was an American IFBB professional bodybuilder […]
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It is well known fact that physical activity is an important component of a healthy life. In this article we would like to emphasize the significance of working out, especially doing cardio. Cardio exercises are crucial both for the body and mind and they help you shape and improve your figure. This type of training allows you to eliminate fat deposits and gain strength at the same time. […]
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Arnold Schwarzenegger and Lou Ferrigno provide the ultimate training motivation! […]
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