Month: November 2015

There is undoubtedly an overwhelming flow of advancements in medical fraternity that aims to heal and cure sickness; however, it seems to me that our society is sicker than ever. You have to understand, toxins affect us daily. These harmful toxins are present everywhere from the air we breathe, the food we consume, white goods we use, and so forth. The point is, living without a toxic buildup is impossible. […]

Creating that old school classic physique is something many bodybuilders young and old strive to achieve. You have to admit

Some people exercise to lose weight or gain muscle, all in all, they do it for the sake of appearances alone. On the path to achieving the physique of your dreams there are many shortcuts and easy ways out. However, in order to achieve this, you would have to sacrifice something. This sacrifice is often your own health and safety. One thing is certain: your health should always come first. […]

Interested in reducing the stress and pressure over your spine? Whether you do a lot of stuff around the household, work in a harsh field or sit in an office for eight hours a day, the back is exposed to a lot of unpleasant situations. Unfortunately, back pains cannot really be treated. You will, indeed, be given some medications or painkillers, but this is pretty much it. They will take the pain away for a little, […]