BODYBUILDING AND FITNESS SITE!
Quick Bio: Age: 23 Height: 5’4″ – 162 cm Weight: 130 lbs – 58 kg Location: British Columbia, Canada How did you get started with bodybuilding/fitness? I really got into fitness when I met my fiance who has really pushed and helped me get to where I am today. I used to be into fashion modelling when we met but found myself a whole new passion for fitness […]
Read more
Are you bored of your routine weight training and cardio exercises and looking out for something new that will keep you in good shape? Then we would suggest you an age old formula – yoga. You may wonder why? But, if you are a fitness enthusiast, then you must give it a try without questioning. Continue to read further as here we have attempted to convince you with practicing yoga because of its many ‘manly’ benefits. […]
Read more
Quick Bio: Age: 28 Height: 5’7″ – 170 cm Contest Weight: 123 lbs – 55 kg Off-Season Weight: 135 lbs – 61 kg Location: Sioux Falls, South Dakota, United States How did you get started with bodybuilding? I fell in love with fitness in 2009 after I won the overall in bikini at my very first NPC show. I had a background in pageants and modeling, […]
Read more
Quick Bio: Age: 28 Height: 5’6″ - 167 cm Weight: 110 lbs - 49 kg Location: Los Angeles, United States
Read more
Quick Bio: Age: 34 Height: 6’00″ – 183 cm Contest Weight: 194 lbs – 88 kg Off-Season Weight: 207 lbs – 94 kg Location: Brisbane, Australia How did you get started with bodybuilding? I’m a retired Rugby League player so I’ve always been into gym, and like most of us loved Arnie growing up. It wasn’t until I finished football that […]
Read more
Quick Bio: Age: 44 Height: 5’10″ – 178 cm Weight: 178 lbs – 80 kg Location: New York, United States When did you find your passion for bodybuilding? It all started for me when I was 15 years old watching guys like Hulk Hogan and Randy Macho Man Savage on TV, also Stallone and Arnold in the movies these guys had great charismas, […]
Read more
Before creatine, arginine and whey protein ranked supreme as popular bodybuilding supplements, the branched-chain amino acids were the hot ticket for bodybuilders. Today, BCAAs are back on the must-have list of supplements because bodybuilders have found that they work well to enhance muscle growth, strength, energy and even fat loss. If you’re not using them, here’s your guide to why you should. […]
Read more
Quick Bio: Age: 31 Height: 5’10” - 178 cm Contest Weight: 200-205 lbs - 90-92 kg Off-Season Weight: 225-230 lbs
Read more