Cyberflexing.com Exclusive Interview With Fitness Model And NPC Bikini Competitor Karen Kennedy
Quick Bio: Age: 40 Height: 5’10” - 178 cm Contest Weight: 130-132 lbs - 58-59 kg Off-Season Weight: 138-140 lbs
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Month: November 2014
Calum Von Moger’s 20-Minute Chest Blast
Take a cue from Calum von Moger’s old-school ferocity and knock out this quick, intense 20-minute chest workout! This quick chest blast is one of the short-burst workouts I used leading up to the 2014 WFF Universe competition in Seoul, South Korea. This high-octane, hardcore chest hit should only take you 20 minutes. Keep up a quick pace and use the rest prescribed! […]
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Cyberflexing.com Exclusive Interview With Fitness Model And NPC Bikini Competitor La Reina Shaw
Quick Bio: Age: 28 Height: 5’9″ – 175 cm Weight: 140 lbs – 63 kg Location: Los Angeles / Miami, United States How did you get started with bodybuilding/fitness? On and off I’ve been doing fitness for about two years now but it wasn’t until about a year ago that I fell in love with it and dedicated myself to a fit and healthy lifestyle. […]
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Diet Supplements For Bodybuilding
Bodybuilding supplements help the muscles to grow fast, they improve the immune-response levels and they help to gain weight. These supplements are generally quite expensive. But their cheaper varieties are available in the market. Whey, isolate, casein, and soy proteins, mass gainers, and protein blends and bars are some of the products now being marketed across the country by many companies. […]
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Cyberflexing.com Exclusive Interview With IFBB Pro Bikini Competitor Noy Alexander
Quick Bio: Age: 39 Height: 5’0″ – 152 cm Contest Weight: 98 lbs – 44 kg Off-Season Weight: 106 lbs – 48 kg Location: Miami, United States How did you get started with bodybuilding? I got started in bodybuilding in high school at 16. There were no girls in Weightlifting 101, and everything was centered around the boys. […]
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Kai Greene: The Best Motivational Photos And Inspirational Quotes
“The mind is everything. If you don’t believe you can do something then you can’t. If you believe that your upbringing was substandard and therefore you have to walk around as a refugee from that crisis situation for the rest of your life, forever bearing the burden of that experience then that will be YOUR life.” – Kai Greene […]
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Cyberflexing.com Exclusive Interview With NPC Figure Competitor Christina Adler
Quick Bio: Age: 42 Height: 5’2″ - 157 cm Contest Weight: 135 lbs - 61 kg Off-Season Weight: 150 lbs
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4 Powerlifting Lessons Every Bodybuilder Should Know – Written By Scott Masson
If mouth-breathers on internet bodybuilding forums are to be believed, powerlifters and bodybuilders are supposed to hate each other. We
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