Month: September 2013

Rachel Flint’s fitness, nutrition, and supplement regimens aren’t fancy. They’re made from basic bodybuilding foundations. It might seem simple, but it can help you succeed! […]

There’s some tough competition on the stage during the finals as Layne comments from the crowd. Chelsea loves the thrill of competing and highlights some of her strengths. […]

In this fourth episode, divalicious JNL shows you her secret weapon for sexy, shapely shoulders, and discusses her top 3 key nutritional tips for success! […]

Celeb Trainer Chad Waterbury and Playboy model Heidi Montag Feature: Part 2, Workout Video. […]

Moms, are you looking for an easy on-the-go workout? Jaquelyn Roberts is here to share a 10-15 minute program that is great for beginners. […]