Month: February 2012

Kane’s in the gym today doing some painfully slow, deliberate ab raises. We’re not quite sure what he’s doing in the next scene but due to some sun glare it’s another fail for him. […]

IFBB Pro Bodybuilder and Team BSN athlete Brandon Curry offers some unique advice about ab training: focus on stabilizing the core muscles during other exercises and you can get away with doing less crunches. […]