Quick Bio:
Age: 22
Height: 5’9″ - 175 cm
Contest Weight: 194 lbs - 88 kg
Off-Season Weight: 220 lbs - 100 kg
Location: Hungary
How did you get started with bodybuilding?
I was a skinny kid and I always wanted to be bigger and stronger, so I went to a gym, and fell in love with this sport.
What keeps you motivated?
Bodybuilding, training, competing makes me happy. That’s my motivation.
What is your current workout routine?
I am doing the Dorian split. Chest-biceps, legs, rest day, shoulders-triceps, back-rear delts, rest day.
If you had to choose only 3 exercises, what would they be and why?
Deadlift, squat, bench press. I love basic exercises. They are good for strength and size, and they are challenging too.
Competition history:
- 2011 Superbody Teenager 1st place
- 2011 Fitparádé Louie Koncz Classic International 1st place
- 2014 Fitbalance -90 kg 2nd place
- 2014 Arnold Classic Europe, Junior 12th place
- 2014 Bodysport Kupa, Junior 1st place
What is your favourite form of cardio?
A short walk to the gym 😀
What is your diet like?
Now I am preparing for the Arnold Classic Europe, so I am eating a lot of chicken breast, healthy fats, and a small amount of rice.
What supplements do you use?
Protein powder and vitamins.
Facebook: Gabor Paldi
Bodyspace: Pgabor
Instagram: paldigabi
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