Cyberflexing.com Exclusive Interview With Musclemania World Pro Champion Samuel Dixon

Quick Bio:

Age: 26
Height: 6’00” - 183 cm
Contest Weight: 240 lbs - 108 kg
Off-Season Weight: 265 lbs - 120 kg
Location: Quebec, Canada

How did you get started with bodybuilding?

Got started at the age of 21 when I first signed up to a local gym.

What keeps you motivated?

I also get motivated by my competitors which helps me obtain the best of myself.

What is your current workout routine?

• Day 1: Legs, calves
• Day 2: Chest, triceps, abs
• Day 3: Back, biceps, forearms
• Day 4: Shoulders, traps, abs

If you had to choose only 3 exercises, what would they be and why?

Deadlifts, squats and bench press because they work a lot of muscle groups and have a great metabolic response.

Competition history:

Did a total of 16 shows including my last one which I won the overall pro show (Musclemania Las Vegas 2014).

What is your favourite form of cardio?

Must be the stairmaster 🙂

What is your diet like?

I eat few carbs and carb up once in a while. Always high protein and high veggies.

What supplements do you use?

I use a lot of Blue Star Nutraceuticals supplements (found at samueldixonfitness.com).
I mainly stick with isolate protein, multivitamins, omega 3 and glutamine.

What are your future goals?

Own my gym (which I do) and keep winning my title.

Website: SamuelDixonFitness.com

Facebook: Samuel Dixon Fitness

Twitter: @SamDixonFitness

Instagram: samdix819

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