Ron Harris preps for Team Universe with Jose Raymond. Watch Ron train chest with IFBB Pro Jose Raymond. […]
IFBB Pro Fouad Abiad is on a mission to grow into the Olympia stage. With workout partner and NPC amateur bodybuilder Heavy D as his wing-man, Abiad is killing it in the gym. […]
Power can be obtained through channeling potential, turning it into kinetic energy, pushing heavy weights, tearing down fibers and constructing muscle from the wreckage. […]
More intense footage of your favorite gym junkies mixing it up with advanced techniques. This time it’s chest day including machine flyes with partial reps and flat bench with drop sets. […]
Dig into Brandon’s seasonal training values and witness his clever variation on a dumbbell pullover by transitioning it into an extreme close-grip press. […]
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