In this episode, super hottie JNL shows you her ‘buttblasters’ leg routine for a firm round butt, and discusses mental well-being as a necessary component for overall life balance and health. […]
In her third episode, watch Jamie Eason work out her glutes and hamstrings. Jamie teams up again with IFBB Pro Female Bodybuilder Marika Johansson to demonstrate proper technique on lunges! […]
Guy Cisternino is just weeks away from stepping on stage at the 2013 Olympia Showdown. Watch as he goes through a quad workout at five weeks out from the big show! […]
IFBB Pro Juan Morel and partner for the day Marco Rivera kill a leg workout in this crazy workout video. […]
Want legs of steel, like Superman? Part bodybuilding, part powerlifting, Mike O’Hearn’s “power bodybuilding” concept builds muscle and strength at the same time. […]
Hardcore training session for quads and hamstrings. […]
Find out why this rising IFBB mega-star chose the Tampa Pro for his pro debut under the watchful eye of Pro Creator Hany Rambod. […]
Team MD catches up with Dexter Jackson for a quick shoulder workout at the Mecca, Golds Gym Venice just 5 weeks out from the 2013 Mr. Olympia. […]
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