Cyberflexing.com Exclusive Interview With NPC Physique Competitor Brittnie Lynn Pettiford

Cyberflexing.com Exclusive Interview With NPC Physique Competitor Brittnie Pettiford

How did you get started with bodybuilding?

I never planned to be where I am now. I never planned to ever step foot on a stage. I just wanted to be healthy and not overweight, unhealthy and miserable. I ended up falling in love with the gym…the lifestyle and here I am. Wanting more and more! And now I am taking my body past limits I never thought I could reach.

How do you stay so motivated? What drives you?

The Mirror drives me…..People who said I would never be here drive me….the image in my head of what I want to look like motivates me….my fans/followers/supporters drive me….pictures of the “old me” motivates me. Passion drives me. Discipline drives me.

Cyberflexing.com Exclusive Interview With NPC Physique Competitor Brittnie Pettiford

What is your training routine like?

I focus on one bodypart a day. Lately I have been splitting quads and hamstrings. Seeing great results too.

If you had to choose only 3 exercises, what would they be and why?

  1. Squats – Got to work that lower half 😉
  2. Deadlifts – Hard on the body but can work different muscle groups. Back, glutes, legs, arms, shoulders, traps, etc!
  3. Bench Press – If using proper form you can hit nearly every upper body muscle. Chest, triceps, shoulders, lats and all the little stabilizer muscles.

Cyberflexing.com Exclusive Interview With NPC Physique Competitor Brittnie Pettiford

What is your favourite form of cardio?

STAIR MASTER!!!!!!!!

What is your diet like?

6 meals…..
high protein, moderate fat, moderate carbohydrates.

Cyberflexing.com Exclusive Interview With NPC Physique Competitor Brittnie Pettiford

What supplements do you use?

  • COR Performance Whey protein from Cellucor
  • SuperHD from Cellucor when I use a fat burner
  • BCAA’s….Cellucor or the Muscle Martini from GAT Supplements
  • Pre workout – Nitraflex from GAT or C4 from Cellucor
  • Glutamine

What is the highlight of your fitness career?

Just stepping on stage was a highlight for me. Much less winning a show. I am young in the sport. Haven’t trained that long but I am excited to see where I am going and the goals I WILL achieve!

Cyberflexing.com Exclusive Interview With NPC Physique Competitor Brittnie Pettiford

Bodyspace: LadyFirefighter

Facebook: Brittnie Lynn Pettiford

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