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Cyberflexing.com Exclusive Interview With WBFF Pro Fitness Model Amer “The Hammer” Kamra

Cyberflexing.com Exclusive Interview With WBFF Pro Fitness Model Amer “The Hammer” Kamra

Quick Bio: Age: 28 Height: 6’00” – 183 cm Contest Weight: 193 lbs – 87 kg Off-Season Weight: 210 lbs – 95 kg Location: Toronto, Canada How did you get started with bodybuilding? I got started by playing football for Toronto Thunder and wrestling, during that process I had transformed my physique organically. From there […]

How Green Tea Helps In Weight Loss

How Green Tea Helps In Weight Loss

Running, Exercising, Dieting, Meditating…and what not. We do everything possible to lose weight. But the results vary in respect to the method used and the person using it. Drinking Green Tea for weight loss is one of the popular ones. Wondering how green tea helps in weight loss? We shall understand it in a moment, once we first understand what green tea is. What is Green Tea? China has been well known […]

Cyberflexing.com Exclusive Interview With IFBB Pro Bodybuilder Lukas Wyler

Cyberflexing.com Exclusive Interview With IFBB Pro Bodybuilder Lukas Wyler

Quick Bio: Age: 30 Height: 5’10” – 178 cm Contest Weight: 268 lbs – 122 kg Off-Season Weight: 304 lbs – 138 kg Location: Zurich, Switzerland How did you get started with bodybuilding? I started at the age of 17, because I wanted to lose fat. What keeps you motivated? Working out and creating my body. The dedication, the willpower […]

Where Fitness Meets Bulk

Where Fitness Meets Bulk

It can be hard to decide exactly what you want to do to your body when you’re trying to make improvements. For a lot of people, the allure of simple weight training can be too much. And, in this situation, you’re only improving one side of your fitness. And, you’ll need to focus on some other areas, too. Time can be a big factor in this, though. With a lot of people struggling to find the time to do both weight workouts […]

The ABCs Of Finding An Exercise That Works For You

The ABCs Of Finding An Exercise That Works For You

We all appreciate the importance of incorporating regular exercise into our lives. Physical activity has a crucial role to play in the bid for a healthy lifestyle. Given that many of us now work in jobs that require minimal physical strain, finding a suitable form of exercise is more vital than ever. However, that challenge is a lot more difficult than it might first seem. Modern life is so fast paced that simply finding time […]

Cyberflexing.com Exclusive Interview With Online Personal Trainer Josef Rakich

Cyberflexing.com Exclusive Interview With Online Personal Trainer Josef Rakich

Quick Bio: Age: 26 Height: 5’10” – 178 cm Weight: 205 lbs – 92 kg Location: Auckland, New Zealand How did you get started with bodybuilding? I got started with bodybuilding many years ago when my mother won a free 2 week gym trial, she did not want it so she gave it to me. I went to the gym for the trial and enjoyed it so decided to sign up after that. […]

7 Daily Habits To Gain Self-Confidence And Better Health In 2017

7 Daily Habits To Gain Self-Confidence And Better Health In 2017

Many people fail to achieve their full potential due to a severe lack of self-confidence which stunts their personal and professional development. However, the good news is that it is relatively easy to improve your self-confidence through simple daily actions. If you do them, then you will notice your overall health improving, not just your […]

Get Abs Like Frank Zane

Get Abs Like Frank Zane

Frank Zane was a bodybuilding legend in the 1970s and won the Olympia three times between 1977 and 1979. Zane’s physique was something special. He had that rare combination of enormous muscles and delicate symmetry, something that is sadly lacking from today’s top end bodybuilders. Ask most men whether they want the physique, and aesthetic of Kai Greene or Frank Zane and the majority will say Zane. […]

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