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Motivation

Phil Heath: The Best Motivational Photos And Inspirational Quotes

Phil Heath: The Best Motivational Photos And Inspirational Quotes

“Being negative and lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro-active, and give a damn to achieve success!” – Phil Heath “If it was easy everyone would be a champion, so you’ve got to decide if you’re that person that’s going to be a champion.” – Phil Heath “The mind-set of a champion is that I put myself […]

Serge Nubret: The Best Motivational Photos And Inspirational Quotes

Serge Nubret: The Best Motivational Photos And Inspirational Quotes

“Perfect form is the most important thing to have a perfect body, it’s impossible to make a painting with a big brush.” – Serge Nubret “My training was based on concentration, and it’s impossible to cheat when you are concentrated.” – Serge Nubret “A bodybuilder is a sculptor who carries with him his own material.” […]

Hollywood Stars That Inspire You To Become Huge: Gaining Muscle Mass

Hollywood Stars That Inspire You To Become Huge: Gaining Muscle Mass

The term ‘muscle freak’ comes to your mind and the first person that comes to your head is usually a celebrity because they are built and huge, while you think about how huge their clothes look. An XL T-shirt on a fat guy looks different when the same shirt is worn by a ripped guy. Bodybuilding is actually a sport and in this, you train and eat with a defined set of rules […]

Bodybuilding Motivational Video: Mike O'Hearn Birthday Squats

Bodybuilding Motivational Video: Mike O’Hearn – Birthday Squats

Mike O’Hearn does birthday squats with 315 lbs for 47 consecutive reps at CT Fletcher’s Iron Addicts gym. […]

Dorian Yates: The Best Motivational Photos And Inspirational Quotes

Dorian Yates: The Best Motivational Photos And Inspirational Quotes

“The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment” – Dorian Yates “If I listened to my instincts, I’d be down at the pub chasing women, not under a 400 pound bar squatting” – Dorian Yates […]

Muhammad Ali Tribute: The Best Motivational Photos And Inspirational Quotes

Muhammad Ali Tribute: The Best Motivational Photos And Inspirational Quotes

The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” – Muhammad Ali “I am an ordinary man who worked hard to develop the talent I was given. I believed in myself, and I believe in the goodness of others.” – Muhammad Ali […]

Top 10 Greatest Old School Physiques

Top 10 Greatest Old School Physiques

10. Tom Platz Born: June 26, 1955 Height: 5’8″ (173 cm) Contest Weight: 230 lbs (104 kg) Thomas Steven Platz is an American retired professional bodybuilder. His nicknames are “The Golden Eagle” and “The Quadfather” (due to his incredible quads). 9. Mike Mentzer Born: November 15, 1951 Died: June 10, 2001 Height: 5’8″ (173 cm) Contest Weight: 225 lbs (102 kg) Mike Mentzer was an American IFBB professional bodybuilder […]

Bodybuilding Motivational Video: Pumping Iron: Arnold vs. Lou

Bodybuilding Motivational Video: Pumping Iron – Arnold Vs. Lou

Arnold Schwarzenegger and Lou Ferrigno provide the ultimate training motivation! […]

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