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Greek Burgers

Makes:

8 burgers
Greek Burgers

Ingredients:

  • 2 garlic cloves, minced
  • 3 tablespoons fresh mint, chopped
  • 1-1/2 cups non/lowfat yogurt
  • 1-1/2 pounds ground turkey, lean
  • 2-1/4 teaspoons feta cheese, crumbled
  • 6 pita bread loaves, cut in half
  • 1-1/2 tomatoes, sliced
  • 1-1/2 red onions, sliced

Directions:

  • Combine garlic and mint in a small bowl and mash.
  • Add yogurt, mix and set aside.
  • Combine turkey and feta cheese in a mixing bowl.
  • Form into 8 patties and sprinkle with pepper.
  • Broil 5-10 minutes per side or until turkey is cooked through.
  • Serve in pita bread with tomatoes, onions and yogurt sauce.

Nutritional Information:

  • Serving Size: 1 patty
  • Calories: 350
  • Fat: 3 g
  • Cholesterol: 80 mg
  • Protein: 38 g
  • Carbohydrates: 40 g
  • Fiber: 2.5 g
  • Sodium: 500 mg
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