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Thrusting Past Fitness Breaking Point Revealed!

Thrusting Past Fitness Breaking Point Revealed!

We have all had our moments where we just hit the dreaded wall. Like everything, our mind and body has its limits as well. There can be numerous reasons for such a time but the most basic of them all is the fact that our bodies are designed to prevent us from doing any large scale permanent damage to ourselves. As soon as we hit the ‘system overload/overheat’ point, trying to catch our breath, feeling a little shaky […]

Best Recumbent Bike Review

Best Recumbent Bike Review

RECUMBENT BIKE is a must use exercise tools for everybody. You can use it whenever you want. You can exercise while you are watching your favorite TV Show! But, when we go for a new Recumbent bike for home, it’s a tough decision to make. Specially if you are looking for Best Recumbent Bike for Seniors. We are here to help you, take a look at this short post “Best Recumbent Bike Review.” […]

Best Exercises To Combat Erectile Dysfunction

Best Exercises To Combat Erectile Dysfunction

Erectile dysfunction (ED) is both embarrassing and frustrating. It is a common problem that men suffer. There are a lot of reasons that triggers ED such as diabetes, obesity, diabetes and low testosterone levels. Besides the physical conditions, psychological issues, hormonal fluctuations, blood flow problems and nerve damages are causes of ED as well. Taking medication like Viagra, VirgRX, natural male enhancement pills like, […]

Phil Heath On Using Technology To Improve Bodybuilding

Phil Heath On Using Technology To Improve Bodybuilding

For 6 Time Mr. Olympia, Phil Heath, the key elements for bigger muscles and a better body is consistency and technology. Back in 2015, he sat down with Bodybuilding.com to discuss the role technology is playing in modern, 21st century bodybuilding. In it, he was able to showcase how positive technology can be in this […]

2017 Fitness Trends To Explore

2017 Fitness Trends To Explore

What the year 2017 has brought is a more eclectic approach to working out, combining a variety of different exercises and techniques, from high-powered trainings to more mindful practices that will establish a connection between your body and mind. Get out of the rut of just lifting weights, and explore all the possibilities that will establish a connection between your body and mind. Get out of the rut of just lifting weights […]

Ashwagandha

Ashwagandha

Ashwagandha is a magical herb and is considered to be a nature’s gift to mankind. It has been used for centuries to treat people for their day to day problems such as anxiety, stress, exhaustion, lack of sleep etc. Ashwagandha is one of the most powerful herbs in Ayurvedic healing as it comes with the power of antioxidants, iron and amino acids. Basically, Ashwagandha is a small shrub with yellow flowers and a red fruit […]

The Benefits Of Using Prohormones

The Benefits Of Using Prohormones

The right supplements can be powerful allies on your quest to increase gains. Although regular exercise and a healthy diet are the keys to getting and staying in shape, many fitness enthusiasts take that extra step to achieve and surpass their long-term fitness goals. That’s why prohormone supplements have become a common topic of conversation in gyms worldwide. Prohormones Are a Better Substitute for Anabolic Steroids […]

Top 5 Reasons Why Bodybuilders Should Try To Do Yoga

Top 5 Reasons Why Bodybuilders Should Try To Do Yoga

There is a huge misunderstanding in the mainstream society and the fitness community that yoga is only for old people, for women, and for new-age personalities. Because of this misconception, many athletes and bodybuilders haven’t realized their optimal level of performance. Yoga can also be for bodybuilders, triathlon athletes, and CrossFit enthusiasts. […]

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