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Best Exercises To Combat Erectile Dysfunction

Best Exercises To Combat Erectile Dysfunction

Erectile dysfunction (ED) is both embarrassing and frustrating. It is a common problem that men suffer. There are a lot of reasons that triggers ED such as diabetes, obesity, diabetes and low testosterone levels. Besides the physical conditions, psychological issues, hormonal fluctuations, blood flow problems and nerve damages are causes of ED as well. Taking medication like Viagra, VirgRX, natural male enhancement pills like, […]

Phil Heath On Using Technology To Improve Bodybuilding

Phil Heath On Using Technology To Improve Bodybuilding

For 6 Time Mr. Olympia, Phil Heath, the key elements for bigger muscles and a better body is consistency and technology. Back in 2015, he sat down with Bodybuilding.com to discuss the role technology is playing in modern, 21st century bodybuilding. In it, he was able to showcase how positive technology can be in this […]

2017 Fitness Trends To Explore

2017 Fitness Trends To Explore

What the year 2017 has brought is a more eclectic approach to working out, combining a variety of different exercises and techniques, from high-powered trainings to more mindful practices that will establish a connection between your body and mind. Get out of the rut of just lifting weights, and explore all the possibilities that will establish a connection between your body and mind. Get out of the rut of just lifting weights […]

Ashwagandha

Ashwagandha

Ashwagandha is a magical herb and is considered to be a nature’s gift to mankind. It has been used for centuries to treat people for their day to day problems such as anxiety, stress, exhaustion, lack of sleep etc. Ashwagandha is one of the most powerful herbs in Ayurvedic healing as it comes with the power of antioxidants, iron and amino acids. Basically, Ashwagandha is a small shrub with yellow flowers and a red fruit […]

The Benefits Of Using Prohormones

The Benefits Of Using Prohormones

The right supplements can be powerful allies on your quest to increase gains. Although regular exercise and a healthy diet are the keys to getting and staying in shape, many fitness enthusiasts take that extra step to achieve and surpass their long-term fitness goals. That’s why prohormone supplements have become a common topic of conversation in gyms worldwide. Prohormones Are a Better Substitute for Anabolic Steroids […]

Top 5 Reasons Why Bodybuilders Should Try To Do Yoga

Top 5 Reasons Why Bodybuilders Should Try To Do Yoga

There is a huge misunderstanding in the mainstream society and the fitness community that yoga is only for old people, for women, and for new-age personalities. Because of this misconception, many athletes and bodybuilders haven’t realized their optimal level of performance. Yoga can also be for bodybuilders, triathlon athletes, and CrossFit enthusiasts. […]

5 Fun Sports For People Who Want To Get Fit

5 Fun Sports For People Who Want To Get Fit

Some people love exercise, some people don’t. There are people who can easily motivate themselves into working out, even when they don’t really feel like doing it. If you are one of those people who can’t bring themselves to stick with a daily exercise routine, it’s important that you find a way to incorporate physical activity into your life. This is for the benefit of your body and overall health. […]

Create A Home Gym On A Budget

Create A Home Gym On A Budget

Tired of having to wait in line to use gym equipment? Irritated by the uninspiring music that blares out during your workouts? Fed up with journey times cutting into your workout times? Wouldn’t you prefer to have your own personal gym that’s available to use at anytime? Americans spend on average $41 a month on gym membership, that’s nearly $500 a year which could be a sizeable investment […]

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