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5 Navy SEAL Tactics To Take Your Workout To The Next Level

No matter your sport or discipline, the one attribute that all athletes share is the mental strength needed to push themselves beyond their comfort zones in order to grow and improve.

Even with the very best genes and physical attributes, without the mental grit to hone those attributes to their very best any athlete will never fulfil their potential.

Navy SEAL training camps are put together to develop the kind of mental fortitude and tenacity that top level athletes require. This infographic from SealGrinderPT.com takes a look at some of the most effective techniques Navy SEALs use, and how they can be applied to your training.

5 Navy SEAL Tactics To Take Your Workout To The Next Level

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