5 Facts On Garlic You Should Know

5 Facts On Garlic You Should Know

We usually just use garlic as part of cooking. Other than that, it seems like it does not have much use. But we must not underestimate what a garlic can do. Just like anything else in this world, there are some things that may look ordinary but really, they have amazing potential and benefits. Garlic may not seem much. However, when its capabilities are extracted, it becomes so much more.

So here are some of the things that garlic can do. Some, we already know. Others, well, we will know now.

Make acne disappear. It may come as a surprise since garlic is not a primary ingredient in acne medication. However, it is an excellent natural remedy to remove unattractive blemishes. That is because its antioxidants kill bacteria. Try rubbing a sliced clove of garlic on a pimple to see its effective topical treatment.

Learn how to control weight. There has been a study showing mice that eat a garlic-rich diet. The experiment found out that these mice decreased their fat stores and weight. That is why it may be helpful to include garlic in cooking delicious and waist-friendly meals.

Grow beautiful hair. For those who are experiencing hair loss, garlic can come to the rescue. That is because it contains high levels of a sulfur compound called allicin. It is the same one found in onions that has been proven to be effective in treating hair loss. Just slice cloves of garlic and rub them on one’s scalp. Squeezing them will have more benefits. One can as well permeate oil with garlic and massage it into one’s scalp.

Prevent and treat colds. It may be a big help to constantly boost one’s immune system with garlic. It contains lots of antioxidants in which the body can benefit a lot. Include in one’s daily recipes even a slight bit of garlic. When one has a cold, sip garlic tea. To make one, steep minced or chopped garlic in hot water for quite a few minutes. Strain and drink after. Adding a bit of ginger or honey can improve the taste.

Ward off mosquitoes. Dengue is a serious illness that we get from mosquitoes. So to avoid acquiring it, we need to keep away mosquitoes. It is still a mystery why mosquitoes hate garlic. There was an experiment wherein those who rubbed a garlic mixture on their legs and arms were not bothered by these pesky insects. Perhaps it is also a good idea to create a natural repellant by mixing garlic oil, beeswax, and petroleum jelly. Or if one does not like this idea, just place garlic cloves nearby.

Garlic Recipe: Sun-Dried Tomato And Garlic Chicken

For those who think or feel that they do not have the time to do all these things, there is still a solution. One can still experience the same benefits one gets when using real garlic by consuming a garlic supplement. This way, you get to enjoy its benefits without having to try getting used to its taste and smell.

Amazing how garlic is amazing, right? Discover more things that it can do and be a healthier you!

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